When standing upright
Stand calmlyرَبَّنَا لَكَ ٱلْحَمْدُ
Rabbana lakal hamd
Our Lord, to You belongs all praise.
Rakat 1: Standing After Ruku
Rise after the imam and stand fully upright before prostrating.
Position
Rise from Ruku and stand straight, with calmness, before going down into Sujood.
Child-friendly meaning
Allah hears me when I praise Him. I stand up and thank Allah with my whole heart.